EXCLUSIVE - Dustin Poirier: I Lost Control! And I’ll Never Let It Happen Again
Dustin Poirier opens up about his struggles with mental health, alcoholism, and the consequences of a recent airport incident. He reflects on his past, relationship with his father, and the challenges of transitioning after retirement from MMA.
Summary
In this candid conversation, Dustin Poirier shares his ongoing battles with depression and the impact of his father's homelessness and alcoholism on his mental state. The airport incident, which occurred on Father's Day, marked a low point for him as he let his emotions get the best of him after a day that initially felt joyful. Poirier discusses the complexities of his upbringing, including a violent home life and early exposure to alcoholism, which influenced his life choices and behavior.
He explains how fighting served not only as a career but also as therapy for him, giving purpose and structure to his life. With retirement from the UFC, Poirier grapples with a sense of loss and the need to find new sources of fulfillment. Throughout the interview, he emphasizes his commitment to self-improvement, the importance of therapy, and the lessons learned from both his successes and setbacks.
The conversation touches upon the support he receives from his wife and the challenges of open communication regarding mental health. Poirier also reflects on his philanthropic efforts through the Good Fight Foundation, indicating a desire to leave a positive impact despite recent challenges. He concludes with a focus on personal growth and determination to navigate his future effectively.
Key Insights
- Poirier acknowledges that he has experienced bouts of depression throughout his life, significantly impacting his emotions and decision-making.
- He discusses the emotional turbulence leading to the airport incident, describing it as a culmination of feelings related to his father's struggles with homelessness and alcoholism.
- Poirier expresses that fighting was a core part of his identity and a form of therapy, making the transition to retirement particularly challenging for him.
- He reveals that his behavior and decision-making have raised concerns about potential brain trauma, which he has begun to explore with medical professionals.
- Despite the airport incident, he conveys optimism about the future and a commitment to charitable work through the Good Fight Foundation, aiming to provide resources for children in need.
Topics
Transcript
[0:00] I've had bouts with depression throughout my career, but man, when it hits me, it's bad. >> Which kind of brings us to the airport incident? You know, I really messed up, man. >> You and her and her. >> Look what happened. >> So, it's Father's Day and I felt good in the morning. I spent the morning with my kids, but then as I was traveling to work, I felt that feeling again. It's like a cloud in my head that I just can't get out from under. So, I started drinking. >> I'll fight you right now. >> No, I don't want to fight, bro. >> And my emotions got the best of me. >> Bro,…
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