StoryOpinion

I live alone in Japan — I could never 'afford something like this' in the U.S.

CNBC Make It

An American expat living in Japan contrasts her stressful budget-tracking lifestyle in California with her more relaxed approach to spending in Japan. She highlights the affordability of everyday food, particularly through Japan's convenience store culture. A 7-Eleven haul including an onigiri, protein shake, chocolate bread, and Pocari Sweat cost her only $5.95.

Summary

The speaker, an American woman who previously lived in California, reflects on how dramatically her relationship with money and food has changed since moving to Japan. In California, she tracked every expense meticulously and would restrict her eating habits to save money — humorously hinting that she sometimes skipped meals to avoid spending. In Japan, she describes feeling free to simply eat when hungry, without the same financial anxiety.

She showcases the variety and affordability of food available to her in Japan, including salmon, avocado, onion, and mayo dishes, as well as salty pork ribs from what appears to be a local eatery or market.

A major focus of the video is Japan's convenience store culture, which she clearly admires. She visits a Japanese 7-Eleven and highlights its wide offerings, including packaged chicken, produce, a large variety of cup ramen, and sandwiches priced between 250 and 410 yen. She argues that a full, satisfying meal can be assembled entirely from convenience store items. Her own 7-Eleven purchase — an onigiri, protein shake, chocolate bread, and Pocari Sweat — totaled just $5.95, underscoring the cost-of-living contrast she experiences compared to her life in the United States.

Key Insights

  • The speaker says that in California she tracked every single expense and sometimes avoided eating to save money, implying the cost of living was a significant source of stress.
  • The speaker contrasts her California frugality with her Japan lifestyle by saying that in Japan, 'if I'm hungry, I just eat' — suggesting food affordability has eliminated her financial anxiety around meals.
  • The speaker identifies convenience store culture as one of her favorite aspects of living in Japan, noting that stores like 7-Eleven carry packaged chicken, produce, ramen, and sandwiches.
  • The speaker argues that in Japan you can make an entire meal just from convenience store foods, positioning this as a practical and accessible feature of daily life.
  • The speaker purchased an onigiri, protein shake, chocolate bread, and Pocari Sweat from a Japanese 7-Eleven for a total of $5.95, citing this as a concrete example of Japan's affordability.

Topics

Cost of living comparison between Japan and CaliforniaJapanese convenience store cultureAffordable everyday food in Japan

Transcript

[0:00] In California, I budget tracked like crazy. [music] I literally wrote down every single expense. I would limit how often I eat out. Sometimes I avoid I didn't like >> [music] >> I'm not going to [laughter] say I just like don't eat because I didn't want to pay. >> [gasps] >> But here, >> [music] >> if I'm hungry, like I just I just eat. Salmon, avocado, onion, mayo. Limited area special, [music] salty pork ribs. [0:34] Another thing that I really like about living in Japan is the convenience store culture. They have packaged chicken and produce. Now we're at one of the most popular convenience stores in Japan, which is none other than 7-Eleven. What's a…

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