The Best Way to Deliver Bad News - Jefferson Fisher
Jefferson Fisher explains that delivering bad news requires choosing kindness over niceness, which means being direct rather than burying the hard truth in pleasantries. He argues that leading with the bad news immediately — whether firing someone, ending a relationship, or declining an invitation — is more respectful and less harmful long-term than softening the blow with compliments first. He also addresses how to stay in difficult conversations when emotions arise, comparing it to enduring a cold plunge.
Summary
Jefferson Fisher opens by distinguishing between being 'nice' and being 'kind' when delivering bad news. He argues that niceness focuses on surface-level pleasantries and avoids uncomfortable truths, while kindness means caring enough about someone to tell them the truth directly. He suggests using a brief label to prepare the listener — such as 'This is going to be some hard news' or 'You're not going to like what I have to say' — before immediately delivering the message, rather than building up to it slowly with false warmth.
Fisher uses the example of a breakup to illustrate his point. He criticizes the common approach of opening with compliments and fond memories before eventually getting to the bad news, arguing that this causes more long-term harm because the person receives an unclear, dishonest message. Instead, he recommends starting with the hard truth directly — for example, 'This isn't a relationship I can see myself continuing in' — and only then offering genuine appreciation or kind words. The same principle applies to firing an employee: lead with 'I need to let you go,' and follow with sincere recognition of their contributions.
He also addresses the habit of burying bad news at the end of a message — such as declining an invitation by listing all the chaos in one's life before finally saying no. Fisher advocates for starting with the 'no' first, then expressing gratitude, arguing that the word 'but' effectively deletes everything said before it, making a gratitude-first approach counterproductive.
Fisher then tackles the challenge of staying present in difficult conversations when emotions escalate. He uses the metaphor of a cold plunge: the beginning is the hardest moment — the shock and the urge to escape — but once you push through, clarity follows. He encourages people to increase their capacity to hold space for other people's emotions without absorbing or being derailed by them, describing this as a critical skill for leaders and people of integrity.
He closes with a powerful observation: families of missing children often say 'we just want to know,' illustrating that an open loop — unresolved uncertainty — causes more sustained pain than a difficult but definitive answer. Fisher connects this to the act of delivering bad news cleanly and without leaving people guessing, framing directness not as cruelty but as an act of integrity and respect.
Key Insights
- Fisher argues that 'niceness' focuses on surface pleasantries and avoids truth, while 'kindness' means caring enough about someone to be honest with them even when the news is hard — framing directness as the more respectful choice.
- Fisher claims that starting a breakup or firing conversation with compliments and memories before reaching the bad news causes more long-term harm than being direct upfront, because the person receives a dishonest and confusing message.
- Fisher teaches that when declining an invitation or delivering any bad news, you should lead with the 'no' first, then express gratitude — because the word 'but' effectively erases everything said before it, undermining any compliment-first approach.
- Fisher uses the cold plunge metaphor to explain difficult conversations — the beginning is the hardest moment with the urge to bail out, but once you say the hard words, clarity arrives and the rest of the conversation becomes significantly easier.
- Fisher invokes the example of families of missing children who say 'we just want to know,' arguing that an unresolved open loop causes more sustained pain than a definitive but painful answer — and that closing that loop through direct communication is an act of integrity.
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